Remove Dried-Out Skin From Your Face
If your facial skin is getting flaky, dry, and itchy, you are not alone. Many men and women suffer from this unwanted skin condition daily. Healing the condition can take a bit of time and there are actually many things that can cause the problem. Yet, you can still get your healthy skin back and reverse this problem by following a few simple steps. The following tips will help you heal your skin and make it healthy again.
You can start by washing your face less frequently. This is one of the most overlooked healthy skin care tips. At first, you may think this is not a good idea, but sometimes water can harm your skin. A healthy skin state is actually a bit acidic and water can turn it toward the alkaline side. Instead of using just water, mix 5 parts water with 1 part apple cider vinegar and you can start reducing dryness on your skin.
When you use water, do not use hot water. Your skin is actually protected by facial oils. Hot water will actually remove those oils from your skin. When these oils are removed, the result is dry skin and a moisturizer cannot replace these oils for you.
Use skin care products that are designed for your skin type. Some cleansers are harsh and can remove all of your skin’s oils. This causes rebound oiliness — your skin actually produces more oil to compensate. Many people with acne and naturally oily skin run into this problem; they can benefit from a more gentle cleanser to control oil, and anti-bacterial medication to control the acne.
Review skin moisturizers and select one that is made especially for your skin type. The most expensive moisturizer is not always the best, and it helps to get samples or small bottles first so that you can try a moisturizer out. Do some internet research on natural cosmetics, and see how olive oil and other clean, pure and inexpensive household items can actually moisturize your skin better than any store-bought creams.
Exfoliate regularly. The rate of skin cell turnover decreases with age. This can cause a build up of dead cells that can cover healthy skin. In order to avoid problems that are associated with over-exfoliation, use a gentle product at first such as table sugar or salt. Some products designed for micro-dermabrasion are safe for daily use.
Stay hydrated. Dehydration is an important problem for skin that people often overlook. If your bottom lip feels at all chapped, you are dehydrated. Dehydration leads to saggy and thin looking skin. Dehydration also leads to feeling tired all of the time, which can cause a ragged looking facial expression.
Your diet should be full of healthy vitamins. Keeping your skin healthy starts with eating right and providing your body with the proper vitamins. Taking a daily multi-vitamin or B-complex vitamin can make sure you give your skin everything it needs. Quality sleep helps as well. Stay away from alcohol too so that your body does not become overly dehydrated.
You do not have to purchase a lot of products and spend a lot of time taking care of your skin to keep it healthy. Keep your eyes open for lifestyle tips that improve skin. Just by following these tips, your skin will be beautiful and radiant once again.
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This post was written by TKB_Editor on October 3, 2013